Taking back control
I think like a lot of people (especially woman) I identified with giving a sh*t about multiple things, feelings, issues, people, events….. you get the idea. Everything became a “thing” that I had to give a lot of emotions to until one day it hit me that none of it really mattered. Things mattered but only what I decided matter. And if they did it didn't automatically mean I had to be ultra-sensitive or dramatic to process how I felt about it or how I made my decisions. How I was living my life was exhausting- It was time for a change.
So in the “About” section I do take you behind the scenes of who I am, my journey and what lead me to becoming a Health Coach. But what I didn’t share is how I truly fell in love with the work after I started seeing and working with a Health Coach and the immense change it gifted me. For the first time in my life while working with my health coach I started listening to MY voice and connecting back with my inner guidance system. The part of me that knows exactly what I want, how to go after it and what I need to do to make it happen. It was scary and uncomfortable as I committed to myself, formulated my thoughts, discovered blind spots, named old habits, promised to develop new ones, defined goals and for the first time promised to show up for myself regardless of the discomfort.
The journey has been up, down, side ways and through multiple loops but it has NEVER taken me backwards. It has helped give me back my power.
Each individual has a “guidance system.” You know exactly what you need to do and how to do it. It’s time to RECLAIM it.