Cosmic Moon Milk
The concept of drinking warm milk stems from the Ayurvedic belief that in order to digest milk properly, it should be brought to a boil, allowing it to foam up, thus changing the molecular structure so it’s easier for consumption. Spices such as pepper, turmeric, and cardamon are added to the warm milk to transform it into a healing remedy for the parasympathetic nervous system before bedtime. With the addition of an array of superfood colors- Moon Milk was born.
“The Heart Opener”
Besides looking stunning, the pink pitaya and roses are an ancient Ayurvedic ingredient used to help soothe restlessness.
(Serves 1-2)
INGREDIENTS
2 cups unsweetened almond milk (or any plant-based milk)
1 teaspoon coconut oil
2 teaspoons maple syrup
1/2 teaspoon ashwaghandha powder
1 teaspoon pink pitaya powder
pinch of cardamon
dried food-grade rose petals for garnish
DIRECTIONS
Bring the milk to a light boil and slowly add and stir in- the ingredients.
Split mixture between 1 or 2 cups, sprinkle with roses to serve and enjoy.